May 2018 Health Newsletter

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Current Articles

» Why is stretching so beneficial
» Let Us Treat Your Pain from Auto Accidents in Deerfield Beach, FL
» Study Proves Chiropractic Care Minimizes Opioid Dependence
» Rear-Facing Car Seats Increase Child Safety During Real-Impact Collisions
» Active Kids Think Better

Why is stretching so beneficial

It’s easy to forget to stretch. It’s often overlooked because the results are not as visible as lifting weights and squatting—or so you thought. Stretching can lead to better posture, fewer aches and pains and greater confidence.

“Stretching increases your blood flow and circulation for a healthier body and sends oxygen to your brain for a clearer mind.  Berger Chiropractic is now offering "doctor supervised" stretching. Unlike other places wouldn't you want a professional working on you?

Call today for an appointment. (954) 596-8882

Author: Dr. Glenn Berger
Source: .
Copyright: Glenn Berger 2016


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Let Us Treat Your Pain from Auto Accidents in Deerfield Beach, FL

Let Us Treat Your Pain from Auto Accidents in Deerfield Beach, FL

A car accident can be a very scary situation. After the initial shock of the accident, the pain and doctor’s visits which follow can be more frightening than the accident itself. If you’re in pain as a result of one of the many auto accidents in Deerfield Beach, Fl our office may be able to help you. We can help treat your discomfort and aches with creative methods that will mitigate or even alleviate the problem. Our team at Berger Chiropractic and Wellness works towards your optimal health and comfort.

There’s nothing easy about car accidents, and back pain following an accident can grow in intensity and danger as the accident recedes into memory. The spinal cord is a complex system with twenty four bones which stack on top of one another. When one or more of these bones is damaged or misaligned, the others may encounter issues too. A misaligned vertebrae can even irritate your nerves, impairing your body’s ability to send messages throughout the nervous system. Simple back discomfort after a car accident can sometimes balloon into more serious issues within the rest of your body.

Auto accidents can also cause painful whiplash in Deerfield Beach, Fl. Whiplash is an injury which occurs when the soft tissues of the neck are damaged from a sudden jerking motion, such as sitting in a stopped car that is unexpectedly jerked forward by a rear-end collision. Auto accidents can cause strain in your muscles and ligaments beyond the normal range of motion. Whiplash is not a simple ache, it’s intense neck pain which can make it difficult to carry out daily activities. Our chiropractors are the perfect choice for treating your whiplash in Deerfield Beach, FL because our treatments are focused on eliminating the pain by correcting the injury at its source.

Our team at Berger Chiropractic and Wellness is here to help treat your back pain. We strive to treat pain issues caused by auto accidents in Deerfield Beach, Fl. We treat our patients in a variety of healing techniques such as:

  • Massage Therapy
  • Hydromassage Therapy
  • Nutritional Counseling
  • Chiropractic Adjustments
  • Extremity Adjusting
  • Decompression Therapy
  • Medical Supervised Stretching
  • Inversion Therapy

 

 

All of the treatments available at Berger Chiropractic and Wellness aim to eliminate the source of painful conditions caused by auto accidents in Deerfield Beach, Fl. When you visit our office, your treatment is in the hands of capable licensed professionals who understand the special nuances of your specific healing path.

We have been treating the chronic pain and discomfort of our patients for over 20 years. Our team is dedicated to bringing you as much comfort as possible through our various treatments. If you’re suffering neck or back pain as a result of an auto accident in Deerfield Beach, FL you may want to consider a chiropractic visit. Here at Berger Chiropractic and Wellness we don’t just manage your pain, we get rid of it so you can live your life pain free!

Call us today  (954) 596-8882

Author: Glenn Berger
Source: Glenn Berger
Copyright: Glenn Berger 2015


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Study Proves Chiropractic Care Minimizes Opioid Dependence

The Journal of Alternative and Complementary Medicine has published a study that formalizes the efficacy of chiropractic care in reducing opioid usage among adults with low back pain. The study, which included over 13,000 adults, found that patients receiving chiropractic care for low back pain (LBP) filled opioid analgesic prescriptions 55 percent less often than those not receiving chiropractic care. Overall, the research indicated chiropractic pain management practices can reduce or eliminate the need for opioid pain relievers, resulting in fewer risks and reduced patient costs. Key findings included:

  • Only 19 percent of patients under chiropractic care filled prescriptions for opioids in contrast to the subjects not under chiropractic care, of which 35 percent filled opioid prescriptions.
  • When considering all types of prescriptions, the group under chiropractic care filled significantly fewer prescriptions than the non-chiropractic care group. 

With over 2 million people in the U.S. suffering from opioid addiction and 15% of the population fearing addiction to opioids, finding safe and cost-effective methods of managing pain is critical. Chiropractic care, along with other drug-free therapies, has been recommended by the Institute of Medicine to treat patients presenting with chronic pain. Guidelines from the American College of Physicians are even more explicit on recommendations for treating back pain, clarifying non-pharmacologic treatment as the primary choice. Opioids are considered as a last resort only, or in cases where patients’ complicating factors make other options incompatible. If you’re suffering from back pain, contact a chiropractic near you to help manage your pain safely, effectively, and without drugs.

Author: ChiroPlanet.com
Source: The Journal of Alternative and Complementary Medicine. doi:10.1089/acm.2017.0131
Copyright: ProfessionalPlanets.com LLC 2018


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Rear-Facing Car Seats Increase Child Safety During Real-Impact Collisions

Until recently, the call for rear-facing carseats has been predicated on results garnered from side-impact and head-on accidents, which are deadliest. However, a rear-impact collision has potential to cause head-and-neck injuries in infants and toddlers when the back-and-forth motion of the impact causes a whiplash effect. Experts agree that infants and toddlers should remain seated in rear-facing carseats until they’ve reached the age of two or until they’re too big to be positioned correctly for maximum front- and side-impact protection. A new study by Julie Mansfield of the Injury Biomechanics Research Center of Wexner Medical Center now proves this rear-facing position is protective even when the car is impacted from behind. The study used a crash-test dummy to demonstrate how crash energy is absorbed through the rear-facing seat to keep the child’s head, neck, and spine safely aligned. Employing four of the most commonly-used U.S. carseats, the study recreated a series of rear-impact collisions that found all four carseats, when used in the rear-facing position, allowed the crash energy to travel through the carseat and vehicle seat, reducing crash forces on the child’s body. In this scenario, the child is cradled by the seat, allowing the energy of the crash to be distributed evenly over the child’s back. Because the carseat and child move as one unit, the head and spine remain supported. These results should assure parents that keeping their children in rear-facing seats for as long as possible is the best way to protect them from injuries sustained in any collision scenario.

Author: ChiroPlanet.com
Source: SAE International, online April 3, 2018.
Copyright: ProfessionalPlanets.com LLC 2018


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Active Kids Think Better


According to researchers, children who participate in moderate to vigorous physical activity not only benefit physically, they also improve their cognitive performance and brain function. Results from a new study involving 221 children aged 7 to 9 show regular participation in moderate to vigorous physical activity increases their ability to block out distractions, increase focus and improve their multi-tasking skills. U.S. and European exercise guidelines for children and teens currently call for a minimum of 60 minutes of moderate to vigorous physical activity per day. If you're a parent with a child or teen, encourage and assist them in becoming and staying physically active. Enroll them in after school programs that involve physical activity. Get them into a sports league. Join the YMCA. Take them to the park. Play in the back yard. Be safe but definitely be active!


Author: ChiroPlanet.com
Source: Pediatrics, online September 29, 2014.
Copyright: ProfessionalPlanets.com LLC 2014


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