November 2018 Health Newsletter

print newsletter
Current Articles

» Why is stretching so beneficial
» Let Us Treat Your Pain from Auto Accidents in Deerfield Beach, FL
» How Chiropractic Care Can Help the Nervous System Reduce Pain
» If You Suffer from Anxiety or Depression, You May Have a Higher Risk for Stroke

Why is stretching so beneficial  

It’s easy to forget to stretch. It’s often overlooked because the results are not as visible as lifting weights and squatting—or so you thought. Stretching can lead to better posture, fewer aches and pains and greater confidence.

“Stretching increases your blood flow and circulation for a healthier body and sends oxygen to your brain for a clearer mind.  Berger Chiropractic is now offering "doctor supervised" stretching. Unlike other places wouldn't you want a professional working on you?

Call today for an appointment. (954) 596-8882

Author:Dr. Glenn Berger
Source:.
Copyright:Glenn Berger 2016


page toppage toppage top


Let Us Treat Your Pain from Auto Accidents in Deerfield Beach, FL  

Let Us Treat Your Pain from Auto Accidents in Deerfield Beach, FL

A car accident can be a very scary situation. After the initial shock of the accident, the pain and doctor’s visits which follow can be more frightening than the accident itself. If you’re in pain as a result of one of the many auto accidents in Deerfield Beach, Fl our office may be able to help you. We can help treat your discomfort and aches with creative methods that will mitigate or even alleviate the problem. Our team at Berger Chiropractic and Wellness works towards your optimal health and comfort.

There’s nothing easy about car accidents, and back pain following an accident can grow in intensity and danger as the accident recedes into memory. The spinal cord is a complex system with twenty four bones which stack on top of one another. When one or more of these bones is damaged or misaligned, the others may encounter issues too. A misaligned vertebrae can even irritate your nerves, impairing your body’s ability to send messages throughout the nervous system. Simple back discomfort after a car accident can sometimes balloon into more serious issues within the rest of your body.

Auto accidents can also cause painful whiplash in Deerfield Beach, Fl. Whiplash is an injury which occurs when the soft tissues of the neck are damaged from a sudden jerking motion, such as sitting in a stopped car that is unexpectedly jerked forward by a rear-end collision. Auto accidents can cause strain in your muscles and ligaments beyond the normal range of motion. Whiplash is not a simple ache, it’s intense neck pain which can make it difficult to carry out daily activities. Our chiropractors are the perfect choice for treating your whiplash in Deerfield Beach, FL because our treatments are focused on eliminating the pain by correcting the injury at its source.

Our team at Berger Chiropractic and Wellness is here to help treat your back pain. We strive to treat pain issues caused by auto accidents in Deerfield Beach, Fl. We treat our patients in a variety of healing techniques such as:

  • Massage Therapy
  • Hydromassage Therapy
  • Nutritional Counseling
  • Chiropractic Adjustments
  • Extremity Adjusting
  • Decompression Therapy
  • Medical Supervised Stretching
  • Inversion Therapy

 

 

All of the treatments available at Berger Chiropractic and Wellness aim to eliminate the source of painful conditions caused by auto accidents in Deerfield Beach, Fl. When you visit our office, your treatment is in the hands of capable licensed professionals who understand the special nuances of your specific healing path.

We have been treating the chronic pain and discomfort of our patients for over 20 years. Our team is dedicated to bringing you as much comfort as possible through our various treatments. If you’re suffering neck or back pain as a result of an auto accident in Deerfield Beach, FL you may want to consider a chiropractic visit. Here at Berger Chiropractic and Wellness we don’t just manage your pain, we get rid of it so you can live your life pain free!

Call us today  (954) 596-8882

Author:Glenn Berger
Source:Glenn Berger
Copyright:Glenn Berger 2015


page toppage toppage top


How Chiropractic Care Can Help the Nervous System Reduce Pain  

If you are wondering how to reduce pain, especially in the low back, consider chiropractic care. A recent study has shown that "high-velocity lumbar manipulation," a type of spinal adjustment used by chiropractors, is effective at pain reduction for acute and subacute low back pain.

How to Reduce Pain with Chiropractic Spinal Adjustments
How does "high-velocity lumbar manipulation", aka spinal manipulation, help with pain reduction? It has to do with the nervous system. The human nervous system has two main complimentary branches: the sympathetic and parasympathetic nervous system.  Now, you may have heard that the parasympathetic nervous system (PNS) is our "rest and digest" system. For this reason, it gets stressed a lot in holistic professions such as yoga, where the PNS is credited for helping reduce stress.  The sympathetic nervous system (SNS) is responsible for our "fight or flight" response. You might get the wrong impression, then, that the sympathetic nervous system is somehow bad or won't help us feel better. However, when it comes to pain relief, the activation of the SNS can actually reduce pain.  The study showed that high-velocity lumbar manipulation activates the sympathetic nervous system and thus provides pain reducing benefits.

Chiropractic Care for Fast Pain Relief
Do you have low back pain? Looking for help? If you want to know more about how to reduce pain through chiropractic care, contact us today.

Author:ChiroPlanet.com
Source:JMPT June 2018. Volume 41, Issue 5, Pages 405–412.
Copyright:ProfessionalPlanets.com LLC 2018


page toppage toppage top


If You Suffer from Anxiety or Depression, You May Have a Higher Risk for Stroke  

A new study from researchers at the University of Edinburgh has shown that adults who suffer from mood disorders may have a higher risk for stroke or heart attack. The long-term study, published in Circulation: Cardiovascular Quality Outcomes, followed nearly 222,000 people older than 45 for almost 5 years. None of the participants had a stroke or heart attack in their medical history. Among men age 45-79, those who had experienced a moderate amount of psychological distress before the study began were 20% likelier to have a stroke and 28% likelier to suffer a heart attack, as compared to men without mental disorders. Men who suffered psychological problems at high levels were 44% likelier to suffer a stroke and 60% likelier to suffer a heart attack. The rate of stroke and heart attack for women was slightly different. Among the same age group, women who had suffered moderate psychological distress were 28% likelier to suffer a stroke and 12% likelier to suffer a heart attack. Meanwhile, women with very high levels of psychological issues were 68% likelier to suffer a stroke and 24% likelier to suffer a heart attack. Researchers note that the study wasn’t meant to definitively prove a connection between mood disorders and heart attacks/strokes. However, they say it's possible that mood disorder symptoms can affect the body negatively, such as increasing inflammation in the circulatory system, though more studies are needed.

Author:ChiroPlanet.com
Source:Circulation: Cardiovascular Quality and Outcomes, online August 28, 2018.
Copyright:ProfessionalPlanets.com LLC 2018


page toppage toppage top


Articles 1-4 of 4 << first < previous next > last >

Berger Chiropractic and Wellness | Dr. Glenn Berger
441 South Federal Hwy | Deerfield Beach, Florida 33441
Tel: (954) 596-8882 | Fax: (954) 596-8884
Office Hours - call for appointment times
Deerfield Beach Florida Chiropractor Chiropractors Chiropractic Doctors
Privacy Notice: Website - Clinic

Copyright Notice